NEWS / PROGRAM

 

KATA STUDY OF THE MONTH

HEIAN YONDAN


CLASS PROGRAM

TYPICAL TRAINING PERIODS:

I-PERIOD 15 min warm-up  /  II-PERIOD 40 min Kihons (basics & conbinations)  /  III-PERIOD 30 min Kata & Bunkay or Kumite


UPCOMING EXAMS

none at this time


...the way of Karate...